Keep your fire without burning out.
How change makers Recharge Without Retreating from Purpose
Are you a heart-centered leader navigating the paradox of purpose, exhaustion and slow pace of change?
In a world of increasing complexity, polarization, and emotional fatigue, this immersive experience introduces seven elements that transform draining changemaking into sustainable impact.
Come to a transformational lab to experiment and discover how to make a lasting difference leveraging the energy of change.
Upcoming Open Lab Hours to Come & Play:
Join me on Thursday, April 24th,
10AM-12PM PT | 1-3PM ET
7-9PM CET
Free LIVE Workshop
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What you'll discover in this 2-hour workshop
The practice of cultivating and harvesting aliveness as renewable energy for sustainable impact
Your unique ALIVEness equation: what gives you life and what drains you
How to transform from a reactive survivor to an adaptive, resourced leader
The art of metabolizing chaos into creative opportunity
Your unique aliveness signature—how it feels, sounds, and looks in your body
Why invest your time in this transformation lab?
Workshop Highlights
Sensing Aliveness: Experiential exercises to recognize and embody your life force energy
Emotions as Intelligence: Transform emotional responses into valuable data for adaptive leadership
Chaos to Creation: Practical tools for staying resourced when facing complexity
Values in Motion: Bridge your intrinsic values with responsive leadership actions
Aliveness Cultivation: Develop practices to generate and sustain vibrant energy daily
You're in the right place if you're a...
MEET the guide
Hi, I'm Monica
a heart centered leader, a global citizen, community builder, sustainability champion and system thinker who's vision is to realign humanity with nature by empowering people to lead a life with purpose and contribute from their full potential.
As a transformation guide, I design and lead captivating experiences by crafting a deep sense of psychological safety, authentic engagement fostering personal wisdom to surface freely. Using trauma-informed and evidence-based techniques I integrate embodiment and mindset approaches generating profound shifts in awareness, leading to greater performance, results, greater sense of purpose, fulfillment and ability to enjoy life fully, expanding their impact and legacy. They say...my magnetic presence invites audiences into new possibilities with ease and grace.
Certified professional coach in energy leadership
Certified facilitator in the xchange approach
Certified Heartmath practitioner
What Do They Say About Monica's guided experiences?
While every transformative experience Monica guides is unique and co-created with her participants, it consistently and magically provides those present the exact AHA they needed to leap forward.
Keneth A.
Producer, Artist
"I am a singer-songwriter and always thought of my music as a "performance." Monica encouraged me to see my work as a "transformance" which opened up a new perspective and greater possibilities going forward. "
Jennifer G., PhD
I/O Psychologist + mom of 3
"Monica's unique ability to dig deeper into issues and uncover hidden aspects of myself, has taught me to be more thorough and critical in my own work. This newfound perspective enhanced my decision-making skills and provided more comprehensive solutions to my clients."
Serena C.
Teacher, Feldenkrais Practitioner
"As a result of my time with Monica, I realized how limited I was keeping myself. That by not sharing my emotions, I was stopping everything else I wanted - joy, connection & freedom."
What you'll leave with from this immersed experience
A personalized equation of your aliveness patterns—where and how you feel most vibrant
Practical tools to cultivate and harvest this energy on demand for sustainable impact
Tools to recognize when you're slipping into survival mode and how to shift back
The ability to distinguish between emotions that drain versus those that fuel you
A renewed relationship with chaos as a generative force rather than something to control
Are you ready to feel fully alive and embrace the fullness of life?
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